Thursday, November 29, 2012

How to Make Plunger Coffee | How To

I recently bought my very own coffee plunger (also called a french press). I have never been very good at making coffee and it certainly took numerous tries for me to get the hang of making plunger coffee. I watched a few YouTube videos and tried a few different ways and here's what I have found to work best:

1) Make sure both the glass jug and the filter part are completely clean.

2) Boil your kettle and fill the jug with the boiling water for about a minute so that the glass warms up (this way your coffee won't get cold whilst it brews and it prevents the glass from cracking).

3) Empty the boiling water out and then scoop your coffee granules into the jug. I heaped table spoon per cup usually works well. If you like your coffee a bit stronger than add more.  I chose a medium roast called Confessions - but of course this is up to you. There are some great specialised coffee brands but generally whatever you can get at a supermarket is great too.

4) Boil your kettle again and allow the water to cool for about a minute (pouring boiling water directly onto the powder burns it) and then pour enough into the jug to just cover your coffee and then stir well. You will see foam forming.

5) Then fill to the top of the jug, leaving at least 2cm space at the top. If you are unsure how full to make it, pour the water into your mug first and then into the plunger to measure it out exactly.

6) Place the filter (lid) onto the jug (without pushing the plunger down) and turn it so that the nozzle is closed.

7) Usually there are instructions on the coffee packet as to how long you should leave the coffee to brew, but the general rule is 3 - 4 minutes so keep an eye on the time!


8) Fill your mug/s with milk (hot or cold) and then pour your freshly brewed coffee whilst stirring. Add sugar to taste.

Enjoy!!!

Monday, November 26, 2012

5 Tips for Kicking Exam Stress' Butt | Advice

Most institutions place a huge emphasis on exams. This puts students under an immense amount of pressure which more than likely amounts to a great deal of stress. Stress is one of the most counterproductive things when it comes to exams: it prevents one from thinking clearly and retaining information. It results in constant fatigue and people often develop unhealthy habits as a result of stress. As someone who gets really stressed when it comes to exams, here are my tips to deal with and even combat exam stress:



1) Get enough sleep. Establish a set bedtime and make sure you stick to it and make sure you get a full 8 hours (if not more). Both your brain and your body need sleep in order to process and retain information, to cope with stress and to help you concentrate.
2) Exercise. Although working out or playing a sport does cut into your study time, setting aside an hour a day to get moving will actually benefit you more than studying for that hour. The reason being is that it floods your body with oxygen and gets your blood pumping. When exercising you can get all your frustration out and it helps hugely with keeping stress levels at bay.

3) Avoid stressful people. As mentioned in my previous post about exams, staying away from people who stress a lot is just as important as avoiding negative people. People who naturally stress a lot will have an influence on the way you function. Their stress levels will rub off on you.

4) Stay healthy. One tends to pick on a lot of sugary and unhealthy food during exams - mostly because of stress and the need for energy. Treat your body respectfully and it will return the favour. Try to eat at least one proper meal a day that includes a high dose of protein and a load of different veggies. Eating balanced meals will help your body cope with stress and keep you feeling healthy.

5) It's mind over matter: think your way out of stress. If you stress at a particular time during exams (e.g. the night before an exam , the day of or even right at the beginning of your studying) then make sure you prepare yourself to mentally combat your own stress. This might sound really wishy-washy, but you do have the power to control your own thoughts. When stressful thoughts cross your mind, distract yourself, think about calming things and convince yourself - even if it may not be the truth - that you are well-prepared and that you have more than enough time to get everything into your head.

GOOD LUCK!!!

Sunday, November 18, 2012

My favourite things in life

I love stars. I love Summer. I love food. I love pink. I love pizza. I love swimming. I love amusement parks. I love the beach. I love technology. I love art. I love reading. I love baking. I love sleep. I love coffee. I love music. I love lava lamps. I love milkshakes. I love board games. I love magazines. I love nail art. I love photography. I love rings. I love expensive cars. I love dogs. I love boots. I love stuffed toys. I love chocolate. I love postcards.I love vloggers. I love The Italian Job. I love shopping. I love puzzles. I love non-fiction. I love perfume. I love spiral-bound books. I love Cape Town. I love YouTube. I love licking the spoon. I love goldfish. I love sarcasm. I love making big decisions. I love ice-cream. I love make-up. I love PJs. I love nature. I love gym. I love bacon. I love design. I love watches. I love glitter. I love tattoos. I love denim shorts. I love skylines. I love Green Day. I love skateboards. I love guitars. I love snap-backs. I love nail polish.  I love walk-in closets. I love Pop art. I love Birthdays. I love lipstick. I love hoodies. I love bows. I love Modern Family. I love knuckle rings. I love piercings. I love Fall Out Boy. I love doughnuts. I love kids. I love Nutella. I love platform heels. I love Dr. Zeus. I love Pacman. I love Henna. I love cheese. I love ombre hair. I love welcome mats. I love boys who wear snap back caps. I love elephants. I love comic books. I love cupcakes. I love pot plants. I love vodka. I love messy buns. I love liquid eyeliner. I love boys who wear jewelry  I love soda floats. I love tiaras. I love unicorns. I love Sam Pepper. I love Instagram. I love lollipops. I love facials. I love card games. I love earning money. I love concerts. I love stationary. I love key rings. I love Converse All Stars. I love learning. I love collages. I love I love Ivy League Universities. I love your mom. I love Christmas. I love social networking. I love yoga. I love bubble bath. I love brightly-coloured hair. I love waferer sunglasses. I love holidays. I love Tumblr. I love getting mail. I love boys who wear hoodies. I love typewriters. I love soup. I love Disney movies. I love swings. I love Jacksgap. I love genuine people. I love my University. I love skinny jeans.

Friday, August 10, 2012

10 Tips for Interviews | Advice

We're all going to have to attend an interview at some point in our lives, whether it be to get into College/University, for Postgraduate funding or, more commonly, for a job. So here are some tips (in no particular order) to guide you in the right direction, and to help you avoid any awkward moments!


1) Take a bottle of water into the interview. Personally, I find that because of the nerves and the fact that you will be talking a lot can result in a dry mouth or throat which makes talking a bit difficult. Take bottled water (not a sports bottle), unopened and make sure it's not scruffy (i.e. the label peeling off etc.). Oh! And make sure it's not carbonated (sparkling) water - this might end really badly! 

2) PREPARE! This is perhaps the most important tip of them all. Find as much information as you can about the job that you are applying for (you can get this from their website/facebook page, brochures or from graduate guides) so that you can give well-informed answers in the interview. Read over your CV and your motivation letter/application form before going into the interview to refresh your memory. Also, if you can get hold of the job profile/description for the position that you're applying for, make sure you're familiar with it too.

3) When you get to the venue where you will be interviewed and once you have greeted the interviewer/s, ask if you may be seated. Do not simply sit down. This demonstrates respect and makes sure that you avoid the awkwardness if you sit in the wrong place.

4) Do not eat anything with garlic or onions in it for at least 24 hours before the interview. You don't want to have bad breath - and sometimes brushing your teeth isn't enough. Also, if you are a smoker, I would suggest that you don't smoke before the interview, so that you don't go in smelling like smoke. And on the topic of smells, make sure that you don't overdo the perfume/cologne - there's nothing worse than smelling someone before they even enter the room.

5) I'm pretty sure that this is a given, but make sure you dress appropriately. Formal is always the best option. Make sure that your outfit is not too revealing. But also make sure that you are comfortable so that you will relax in the interview rather than worrying about the blister that your shoes are giving you. Ladies, I would avoid heels - formal flats are best - this ensures that you won't trip over anything or twist your ankle.

6) If you are offered a sweet or breath mint at any point during the interview, decline the offer politely. Having a sweet in your mouth will make talking very difficult.

7) If you are nervous (well, if isn't exactly accurate - you are human, you will be nervous!), SAY SO. When the interviewer asks you how you are say "I'm good thank you, just a bit nervous". This breaks the ice a bit and honesty goes a long way.

8) Think before you answer questions. Even if you spend an entire minute in silence thinking through your answer. I have learned from experience that diving into your answers too quickly often results in you losing your train of thought and rambling or repeating yourself. As I mentioned before, having a bottle of water with you means you can take a sip and think about your answer without sitting there awkwardly.

9) Once the interviewer/s has finished asking you questions, it is possible that they will ask you if there is anything you would like to add. Play this one carefully. Adding to what you've already said can make you seem unconfident in the answers you have already given. I suggest rather, that you say "I think I have covered everything". If there is something you need to add, do so briefly...it's a bit late at this point to try to sell yourself.

10) And finally, walk out of the interview confidently. Shake the interviewer's hand (unless there are more than three people interviewing you - then this becomes an awkward moment), thank them for their time and walk out with your head held high. Even if you're feeling like it didn't go so well.

Monday, June 18, 2012

How to do well in College/University | Advice

It's quite straightforward really, but harder said than I know...

1) Attend all your lectures

As much as you think they might be useless or boring. Your lecturer will notice that you are a regular and might keep that in mind when marking your assignments/exams and they are the majority of what your exams are based on.

2) Attend all tutorials or extra classes

Sometimes just showing face can get you far in life. And you never know when you might just be rewarded for your efforts!

3) Ask for help - but prove that you can be helped

Although asking for help can be embarassing sometimes, there are going to be things that you don't understand or can't quite grasp. This does not mean you are stupid. Often asking for help shows that you are invested and that you are willing to go the extra mile. Ask a friend who takes the same class, a tutor or your lecturer. No question is a stupid question, and if anyone implies that it is, report them. It is always a good idea to go into whatever meeting you've made to get help prepared. Make sure you know exactly what you are going to ask and be able to prove that you have already tried to help yourself by doing research, extra readings and so on.

4) Hand your work in on time

Handing work in late purely because of poor time management will certainly jeapordise your marks.

5) Work consistently

Keep up with your work during term so that you don't spend all your time trying to catch up work an understand things that you haven't gotten around to yet when it is actually time to be studying. When exams come around you want to be spending time on revising what you already know.

6) Go the extra mile

If there are assignments that you can do for extra credit or if your lecturer has recommended extra readings - do them! Always strive to better yourself and build upon what you already know.

Wednesday, June 13, 2012

Great Website for Academic Advice

Hi all :)

I have discovered a fantastic website for academic tips, especially for College/University called academictips.org It covers everything from time management to note taking and how to manage your money as a student. This is a great source of information particularly if you are going to be starting College/Varsity soon or if you are going to start applying in the near future...it even gives you advice for writing entrance essays. I just thought I would share this useful site that I stumbled upon...enjoy!

**Click here to visit the website

Wednesday, June 6, 2012

A College/University Student's Guide To Surviving Exams | How To

I have officially survived 3 years of University level exams and I'm about to go in for the 4th year. I have learned a lot along the way. This advice is not the usual: exercise, eat healthily etc. etc. That doesn't necessarily work for everyone. But here are some things that I have found to really help:


1) Drink PLENTY of water. 
They say 8 glasses per day. They also say 1 glass per 10kgs that you weigh. My opinion is drink as much as you can handle. If your bladder is anything like mine, you will need the bathroom pretty often. But keep in mind that it is flushing out all those nasty toxins that get in the way of your brain absorbing information. Also, for those of you who write exams in the middle of Summer, it's important to keep hydrated.

2) Stay away from people who will bring you down.
When you're studying (or cramming...let's be realistic), you want to stay as self-motivated as possible. You also want to feel confident in your own knowledge and abilities. Being around people who complain and are mostly negative about exams will not help you. Rather surround yourself with people who are willing to work just as hard as you are. That way you will have positive influences around you to guide you when you are feeling discouraged. When people are going through things together, they tend to adopt a common attitude.

3) Take a break after every exam.
Even if your exam timetable sucks and you have all your subjects in a row, it really helps to take a break after every paper. After sitting an exam (whether it be an hour long or 5 hours long), your brain, body and even your soul needs time to recouperate before you hit the books again. Most of the time I would recommend having a decent nap. But if you are too scared that you won't wake up fresh enough to carry on studying, do something that requires little energy. If you have 2 exams in the same day, go for a quick walk or have some lunch etc.

4) Always set more than one alarm!
Experience has taught me that even if you are the most responsible person in the world when it comes to exams, there is always the chance that something goes wrong. If you usually use your alarm on your phone, make sure that it is fully charged before you hit the sack. BUT, do yourself a favour and invest in a good old-fashioned alarm clock (they are not very expensive these days) that you can keep at your bedside. At least you will be gaurenteed to wake up. You don't ever want to be in a position where you have to explain to your Head of Department that you slept through your exam.

5) If you are addicted to something that helps you procrastinate, get someone to keep it from you during exams.
If you're anything like me, you can sit for hours watching endless YouTube videos and playing Tetris on Facebook. If you find yourself spending too much time doing these things when you should actually be settling down to study, get a friend to keep your laptop for you during the time that you have set aside to study. I'm not saying starve yourself of your luxuries. But get to know your own habits and identify where you waste the most of your time.

Monday, May 14, 2012

How to Write an Academic Essay | How To

Now that I am in my 4th year at varsity, I have realised that writing essays is no easy task - no matter how many of them you write. Each one is a new challenge and requires different techniques in order to answer the question or cover the topic effectively. Of course each Department/Faculty/subject will require different formats or styles of writing, but here are some general hints and tips that might help to guide you in your writing.

1) Make sure that you fully understand the task. 

In other words, make sure you know what the word count/page count should be, when it is due, what style of referencing is required and so on.

2) Read the question or topic numerous times.

...even if it is really short. Often people write entire essays without having answered the question or topic at all because they haven't read and understood the question properly. If there are parts of the question or words that you do not understand, Google them or speak to your lecturer or tutor for clarification. 

3) Breakdown your question. 

The longer you take a class/subject, the more complex the questions become. If there are numerous things which you need to compare, contrast, discuss or analyse and if you have sub-topics which you need to include then divide your question up (in point form) accordingly so that you do enough research to cover each point.

3) Work backwards! 

This is a technique that I only began using this year, but it works so well and helps you manage your time efficiently so that you don't miss the deadline or hand in something that isn't finished. How this works is you write down everything you need to do for the essay from last to first. So for example, the last thing you will need to do is submit it/hand it in, the second last is print it, the third last will be to proof read and edit, the fourth last is your bibliography and so on right up until the first thing which will be to choose your topic or to begin researching it. Then you write it out in order (from first to last) and divide it up into days. So you say  on Monday I want to choose my topic and begin researching it. On Tuesday I want to get books out of the library and read them. On Wednesday I want to finish reading the books and then get journal articles and so on. Make it into a checklist so that you can make sure you have completed your tasks towards the essay each day and if you don't finish what you have planned for that day then you can move it to the next day.

**NOTE:  For a lot of people (I am one of them), the pressure of leaving things until the last minute actually means that they will produce of a higher standard, but even if this is the case, plan backwards so that you at least have all your research done and you are ready to write at the last minute. You don't want to still be looking for information to write about the night before!

4) Do your reading.

For me, this is what takes the longest when writing an essay. Once you've read everything you need to write about then writing flows quickly. If your writing takes you longer than it does for you to read, then allot more time in your backwards planning for writing rather than reading. It depends on how you work.

5) Plan your essay. 

If you have read sufficiently, your planning will be easy because you will already know what you want to say. Lay your planning out in headings and then include points underneath, for example:
  • Introduction
          - Introduce topic and lay out aims for essay
          - Introduce argument
          - Define problem
  • First Paragraph: Social Theory
          - Define theory
          - Explain theory
          - Place theory in context
          - Apply theory to case study.

I  never used to plan my essays and my thoughts an arguments would never flow properly because my ideas were all over the place.

6) Start writing. 

Make sure you stick to your headings. If you are not allowed to include headings within your essay, delete them in your editing process. They help you to know where you are in the essay - especially if you want to add points to it later.

7) If you get stuck, take a break.

Do something completely unrelated and then come back. This way it will be easier for you to notice mistakes and tighten up your points.

8) PROOF READ! 

I cannot emphasise proofreading enough! Once you have completed your essay, read over it a few times (take a break before you do this). In most cases you will get marks deducted for sloppy presentation and formatting, poor spelling and grammar etc. It does not take long and it will help you in the long run. 

And you're done! :)  




Monday, March 5, 2012

From a Waitress's Perspective | Opinion

I stumbled across this article today, and I strongly agree with it. As a student, I have spent many vacations waitressing at local restaurants when I am at home. At a waiter/waitress you work shoddy hours and your pay is even shoddier. At some establishments, staff aren't even paid a fixed salary and are relying solely on your gratuity. Next time you eat out, spare a thought for the people who serve you. When you're budgeting money to go out and have a meal, make sure you factor in enough to pay a decent tip. Trust me, there is nothing worse than bending over backwards to give great service and not get a cent in return.

Check it out for yourself: http://www.chacha.com/topic/restaurant/gallery/3032/world-s-worst-tippers

Don't Take Them Seriously | Advice

Recently, a friend of mine was very upset when her demonstrator (the person who oversees and facilitates practicals if you're a doing a Science degree) told her that she was slow. Here's my issue: a lot of tutors*, teaching assistants and demonstrators think they are the bees knees because they are older and more academically qualified than you are. And they will often act according to this belief of theirs. Because you are doing something that they have already done, they often look down upon students.

The thing is, no one is necessarily better than you because they are older than you or more experienced in a particular field than you are. Particularly if these people are students themselves. The opinions that matter the most are those of you lecturers and professors. Ultimately, they are the ones who will mark your final exam and so on. And they most definitely have the right to comment upon your abilities as an academic.

My point: if your tutor/demonstrator/TA has something nasty to say about you...just ignore them. Don't let it get to you. They are students too. If what they are saying or how they are marking you is an issue, take it up with your lecturer (or course co-ordinator/Head of Department etc), you have the right to, you are paying them after all!

*DISCLAIMER: My argument does not apply to ALL tutors/demonstrators/TAs. I am speaking about a few in particular

The Interwebs

Recently, I was checking out the stats section of my blog. I found it interesting to see which Web Browsers were being used by different readers. I used Internet Explorer for many years, until they brought out IE 7. Now I swear by Google Chrome. Here's why:

It's Time to Say Goodbye | Advice

Possibly one of the biggest (life) lessons I have learned this year (so far) is that deleting negative people who bring you down can actually be life-changing.

I was apprehensive at first. Particularly about letting go of friends that you have been close to for a long time. But after taking some time to really think about how my friendship with them was affecting me - and being a little selfish for once in my life - I realised that a lot of what these people say or do actually hurts me, brings me down and makes me feel bad about myself. Although cutting them out your life might hurt their feelings and it might make mutual friends feel a bit awkward, sometimes the best thing you can do is put your own feelings first. 

I have learned that one's mental health should come before everything else, although you may feel like you are being selfish (this is something I battle with). If you are not happy, you cannot be a good friend, parent, sibling or child to anyone in your life.  Neglecting your mental health can lead to serious consequences. I shall blog about that sometime...

My point is, as hard as it may be, sometimes it is best to let go of the people who have a negative impact on your life. It is a therapeutic and cleansing process. And although it may hurt in the beginning, in retrospect, you might thank yourself for making positive changes to your life.

Saying goodbye isn't easy...but sometimes it's for the best.

Advice for Tests | Advice

If you have a test coming up, especially if you have never written a test on a University/College level, here are some hints and tips that might help:

1) Prepare. Obviously. If you have not studied enough, chances are that you will not do well. However, paying/getting someone to write a test for you can result in you being excluded from Varsity. What is worse, failing a test or being excluded?

2) Try to get enough sleep the night before. It is better to get enough sleep so that you can concentrate, stay awake and access the things you already know, than to pull an all-nighter (and maybe know everything) but not be able to remember most of what you have studied because your brain is tired.

3) Take water rather than coffee into the test. Although coffee might wake you up, water will keep you hydrated and thinking clearer. Also, spilling coffee is worse than spilling water.

4) Use the loo before you get into the test venue.

5) Before you leave for the test, double check that you have all the necessary stationary. If you have a cold, make sure you have tissues. If you have a medical issue such as asthma, make sure you have the necessary emergency medication with you. If you are particularly stressed or nervous about the test, you may forget something really important - don't take it for granted.

6) Leave your cellphone at home. Unless you will need it after the test to get someone to fetch you etc. it is best to leave it out of the test venue entirely. Most Universities/Collages will penalize you heavily if your phone goes off or if you are seen with it. Rather don't take the risk.

7) Last, but not least, give yourself enough time to get to/find the venue and perhaps even use the facilities. Arriving late for a test is embarrassing, it might stress you out and hamper your ability to remember information and you might not even be allowed to write the test.

GOOD LUCK and STUDY HARD :)

Thursday, March 1, 2012

READ! | Advice

Read to prepare. Read ahead. Read to understand.

One of the most important lessons I have learned in my academic career is to DO YOUR READING. Most University/College subjects - particularly those within a Bachelor of Arts degree (Humanities) - require you to read a certain number of prescribed texts as well as do your own research on the topic or course. As much of a drag as it seems, the most helpful thing you can do is keep up with your reading. If you are required to read certain things in preparation for a lecture/seminar/tutorial, set aside some time the night before to do it. The more you read the faster you will be able to read and the quicker doing readings will take. 

Academic readings are not always overflowing with stimulating content. But they will most definitely enrich your understanding and help you engage with the topic in a more productive way rather than just pitching to lectures. Also, reading throughout the year means you will be a lot more prepared when exams roll around. Instead of spending hours of your study time getting through long readings. If you spend a little time each day reading, all you will have to do during exams is revise.

It also helps to highlight important points as you read (use a highlighter or underline with a pen) and, if you're feeling super enthusiastic, you can keep a notepad nearby to make a summary of important points to read as a part of your revision.

I'm off to read a research paper...

Wednesday, February 22, 2012

Make memories | Advice

Perhaps it is because 2012 is possibly my last year as a University student, but I have discovered something significant lately that I would like to share with my readers. There is no point in counting down the days until you get to go home for vac and constantly being homesick. Yes, homesickness is an unaviodable feeling, we all go through it. It takes time to adjust to a new place and to new people...especially after a long holiday. But I have found that the worst thing you can do is always working towards when you will next be able to leave. You hear older people say it all the time, "varsity was the best part of my life, I wish I could go back and do it again". Yes being a student is rough...the hard work never seems to end. But, in my opinion, the best thing to do is to live it up whilst you're in the moment. You don't want to look back at this time in your life and wish you had made more of every moment you had.

I'm not talking about going to as many parties as possible and experimenting with every drug under the sun (although, no judgement here!), what I mean is making the most out of the little moments. Rather than opting to stay in bed because it's the one day you get to chill, jump at the opportunity to go for a walk or go on a trip or to see a friend. Get involved in things that you most likely won't get to do once you start working. Make as many friends as you can. Absorb as much as you can take in. Take every moment by the horns! (And take LOADS of photos!)

Make memories that you will look back at and smile! Be able to walk away from the experience saying that you made the most of it. Because, chances are (unless you are very lucky) you won't ever get to study again.

Wednesday, February 15, 2012

Announcement

I have decided to make some changes to my blog. A while ago a read an article (I can't remember where) about how to have a successful blog that will attract readers. One of the suggestions was that your blog should centre around a particular theme or topic, for example, fashion or photography rather than it just be a place where you write about your life as people may find this boring and it makes your blog less accessible on search engines.

I have been doing some soul-searching lately and I have realised that I have been through so much in my life. And each new experience, whether it be negative or positive, teaches me a new lesson. This may sound very cliche, but I am slowly realising that there is truth in the phrase "everything happens for a reason".

It has always irritated me when people have said that to me as a means of consoling me whilst I am going through something. At the time, it is very difficult to believe that this terrible thing that you are going through is actually meant to teach you some sort of important life lesson. But I find that once the storm has passed, I tend to look back in retrospect and realise what I learned (or was meant to learn) from that situation/experienced.

The point that I am trying to make is that I have learned many hard lessons in my lifetime. And whilst I do believe that you should learn your own lessons, it is helpful (and saves time) to learn from other people's mistakes and triumphs too. And so I am re-purpossing my blog as more of a place where I can share advice and suggestions with others. So stick around...